First, I'm so excited for Maggie to come home in 5 days.
SE ASIA still on the table for me.
Maggie and I continue to give thought to a big Road Trip. She sent me the link to a blog by Randy Olson who computed the optimal route for a road trip around the USA. He's also done them for Europe and South America. Wonder why he hasn't done Canada? ha ha
I really need to crunch the numbers for road tripping. I looked a little into the cost per day of living in Asia and am thinking I could live there quite nicely on my pension. Travel costs are pretty fuzzy right now.
Wednesday, March 18, 2015
Fitness Training Update
Spring Training began March 9. Aim was:
I might also be on the verge of new respect for "goal setting".
So far I'm mostly on track. I'm behind 2, maybe 3, meditation sessions (although I set out to meditate 2x/day, I'm now aiming for 1x/day for now) and 1x swim session.
I've completed 6 hikes on the North Shore, including Lynn Peak and this morning swam 1200 m.
Feeling pretty good.
- Pilates 3x/week
- Swimming 6x/week - minimum 20 mins; goal to swim 1500m
- hike or walk 5k 3x/week
- meditate 2x/day
I might also be on the verge of new respect for "goal setting".
So far I'm mostly on track. I'm behind 2, maybe 3, meditation sessions (although I set out to meditate 2x/day, I'm now aiming for 1x/day for now) and 1x swim session.
I've completed 6 hikes on the North Shore, including Lynn Peak and this morning swam 1200 m.
Feeling pretty good.
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